After determining your fitness goals, we respond with an attainable program to get you there. That tailored program can include the following disciplines for getting you fit:
Though the workouts are programed, we formulate our workouts to engage the whole body using different modalities. You truly move at YOUR PACE and level of intensity. This is definitely not a one size fits all program! Come in and check out your first time for FREE!!!
Give a call at 434-242-9969 or email us at
Club MO offers free consultations so we can customize a workout plan that fits your life!
Request a Free Consultation